Lindsey’s Loft is designed for Athletes: Everyone is an athlete. The studio will help you create a more balanced, strong and flexible body. It is best done in conjunction with other forms of training. Joseph Pilates always said, this form of exercise was not meant to be done solely, but rather created as a dynamic way to enhance any other form of movement. Begin your experience today and be on your way to a longer, stronger and more balanced you. Whether you are a young athlete, elite athlete, business person, or stay at home parent these classes are for everyone of all ages.